Description
“The 5 AM Club” by Robin Sharma is a self-help book that advocates for waking up at 5 AM to harness the early hours of the day for personal development and success. Sharma presents a system called the “5 AM Formula,” which includes a morning routine of 20 minutes of exercise, 20 minutes of reflection, and 20 minutes of learning, collectively known as the “20/20/20 Formula.”
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